Women who are temporarily not in a relationship should not think about their loneliness on March 8, it is better to have fun in the company of friends or arrange a personal holiday, the psychotherapist, head of the Empathy mental health center in Reutov Nadezhda Panova told RIAMO. “A woman without a spouse or lover is not necessarily alone. She can have many friends, relatives, colleagues with whom she will celebrate this day and receive congratulations, because she is a woman and this fact does not depend on the presence or absence of a partner. It's normal when there are couples in the company, there are people without a couple, everyone is having fun and even getting to know each other,”Panova said. According to her, you can have good fun on the main women's holiday in the company of friends. “A single woman may have friends who are also not yet in a relationship, and why shouldn't they go somewhere - to an exhibition or to a skating rink, whoever likes something,” the expert noted. If there is no mood to go out to people, then you do not need to break yourself for the sake of stereotypes, the psychotherapist believes. “You can spend this day alone with the dearest person who will never leave you - with herself, and do whatever pleases your soul,” concluded Panova.