Some people live together for years, causing each other emotional pain, but they cannot separate. This affects their psychological health. Experts talked about what traits in a romantic relationship indicate toxicity and how to find the strength to leave such a partner.
Sometimes people even experience physical pain: they have headaches, back pains, and they feel heaviness in the stomach. Psychologists argue that toxic relationships are based on feelings of guilt, writes ELLE. One of the partners claims that the other cannot be without him, blames him for his own failures and problems.
Constant quarrels, lack of attention and respect, low self-esteem, fear - all these are typical signs of toxic relationships, psychologists say. The feeling of tension, irritation, "loss" of their personal qualities indicate that the partner "awakens" these feelings.
The exit from "love addiction" must be conscious. Therefore, it is important to first question your relationship and understand how emotionally distressing it is. Psychologists recommend seeking help from a specialist or from loved ones who will help overcome doubts.
