A woman's psychological fatigue and burnout can be identified by six signs. This was stated by the family counselor and psychologist Ekaterina Yesicheva.
Poor sleep will signal fatigue. It can be intermittent, or the woman has insomnia at all. The second sign is lack of joy. The day of a psychologically burned out woman is not set in the morning.
“A woman like that doesn't want anything. If you ask her: "What will please you?" “She will not be able to answer this question,” Channel Five quotes Esicheva.
Another signal is the isolation of a woman. The problem can absorb her, then on a subconscious level she decides to limit her communication with people. Unreasonable tears also speak of possible psychological fatigue.
The last, sixth sign is health problems. Stress, fatigue, and burnout can drain the body. At such moments, a woman is ready to refuse food, she is dizzy and nausea appears. At such moments, according to the psychologist, it is important to pay attention in time to the condition of your loved one and help him.