Behavior Habits That Are Slowly Destroying Your Marriage: If You Have At Least Two Of Them, Then Divorce Is Around The Corner

Behavior Habits That Are Slowly Destroying Your Marriage: If You Have At Least Two Of Them, Then Divorce Is Around The Corner
Behavior Habits That Are Slowly Destroying Your Marriage: If You Have At Least Two Of Them, Then Divorce Is Around The Corner

Video: Behavior Habits That Are Slowly Destroying Your Marriage: If You Have At Least Two Of Them, Then Divorce Is Around The Corner

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Video: Грусть, тоска, выгорание: как распознать и победить депрессию? / Редакция 2023, January
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Wedding day is one of the happiest and most romantic days in our life. Unfortunately, sooner or later, most couples are faced with all kinds of relationship problems that slowly but steadily lead to emotional detachment. This happens gradually, and then the partners realize that their marriage can no longer be saved. Here are some of the destructive behaviors that can be found in almost every relationship.

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Take your partner for granted

Do not put off a good time with your spouse until later, "when the children grow up." Very often, when children leave their father's house, many couples realize that they do not recognize the person with whom they once fell in love.

Dr. Anjali Bhagra, assistant professor of medicine at the Mayo Clinic College of Medicine, suggests practicing two minutes of gratitude immediately upon awakening. Take these minutes to thank your other half for all the good things.

Constant criticism

Constant nagging is a relationship killer, and insults are the last thing we want in a relationship, as it seriously undermines our self-esteem.

Relationships should have the following balance: 80% positive and only 20% constructive criticism. This means that for every comment, you should have five compliments.

Why you shouldn't treat your spouse like a child

Your spouse is free to manage his own time, so forget about guidance if you haven't been asked to. If something does not suit you in your spouse, then sit down and calmly discuss everything as partners. There is no need to take offense at him and punish him like a child, and even more so try to "fix" him. Just a conversation.

You bring stress to the relationship.

We are not responsible for negative emotions, but we are responsible for our actions that stem from these emotions.

There is no doubt that everyone is tired and stressed for a variety of reasons, but it is our responsibility to not be offensive or aggressive towards our partner. Learn to relieve stress in other ways, such as exercising or mastering meditation techniques.

You don't go on dates

Forgetting romantic dinners and getting stuck in a routine is not good for your relationship. It doesn't have to be out of the ordinary, but spending time with your spouse is a great way to relax and remember how exciting it was to go on the first date with him.

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