On June 14, Beyoncé (35) and Jay Z (47) became parents for the second time (the couple already have a daughter, Blue Ivy (5))! The star couple had twins Rumi and Sir Carter. The singer and the kids spent about a week in the hospital - doctors diagnosed a mild form of jaundice in newborns. But now everything is in order with the kids, and their mother is happy to go out with her husband - they were recently seen together in a Los Angeles restaurant, a couple of days later, they spent, according to eyewitnesses, a huge amount on jewelry, and Beyoncé also attended a musical FYF festival with sister Solange Knowles (31).

And so, when free time appeared in the schedule (of course - Beyoncé hired as many as six nannies for her children!), She decided to get in shape! Although, it is worth noting, and it looks great. A source close to the singer told People: “She is returning to her normal life. Now that the babies are 6 weeks old, she began to train again."
By the way, Beyoncé's husband walks with her! They signed up for Soul Cycle, which is active exercise on a stationary bike. According to an insider, Jay Z supports his spouse in everything. Recall that they have a difficult period behind them - Beyoncé and Jay Z are trying to go further after the rapper's betrayal (Bey told about this in the album Lemonade, and Jay Z at 4:44), so joint training will not hurt the couple.
Beyoncé not only trains regularly, but also monitors her diet. She loves everything green, especially freshly squeezed juices.